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saycheaseuk was born as a rich and healthy solution for all those who love good cheese without animal suffering being aware of the reality of animal industry and sharing with our customers the passion for healthy eating, sustainability and healthy lifestyle.
Hi! My name is Abigail, I'm a Chef and Nutritionist and I love healthy plant-based food. I am also the one who makes all the saycheaseuk cheases.
The thing I struggled the most when I made the leap to a plant-based diet was cheese. I have always been a cheese lover and at first I missed it a lot. I didn't want to resign myself to a life without good cheese and wine, as for me they are the best pleasures of gastronomy. So I started studying about fermentations, researching about ripening processes with natural cultures and experimenting with them until I got an absolutely lactic-acid taste, excellent for my exquisite cheese-loving palate.
When I started working on my plant-based cheese recipes, I wanted to achieve a unique and special taste that was reminiscent of milk cheese without trying to be, but that was also a real food that would bring benefits to our bodies.
The health benefits of saycheaseuk cheases are endless... Due to their vegetable origin, their main base composition is 88.9% nuts, 71.1% cashew nuts which are heart-healthy fats and pure vegetable protein and 17.8% almonds which are the highest in calcium of all nuts and are also high in fibre and vitamin E. The calories in each chease will depend on the ingredients in the chease and the amount consumed. It is important for the consumer to differentiate between empty calories and quality calories, which are those that provide energy. Like the calories in nuts.
To the fermentation I add probiotics which are good for our health as they help balance the friendly bacteria in our digestive system, can help reduce the symptoms of certain digestive disorders and also fill the intestine with this type of beneficial bacteria that promote our overall health.
Chease is also cruelty-free and sustainable for the planet, as well as providing essential nutrients that promote human health. It contains no lactose, gluten, preservatives or artificial flavourings. It is a fermented food, it has live bacteria that offer a protective barrier against pathogens and toxins, as well as improving our digestions and making them lighter.
And finally, all packaging is plastic-free and can be recycled as saycheaseuk actively works to preserve the planet because I believe it is an essential function of any business.
saycheaseuk chease is as healthy as delicious!